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Social Sauna Benefits


Sauna: Creating Deeper Bonds Through Shared Rituals
Like many couples, my partner and I found ourselves stuck in the “dinner date-night rut”. While we loved discovering new restaurants and eating good food, we couldn’t help but notice our quality time together was becoming a bit… monotonous. So one week, we decided to try something different. We came across a cute spa with a sauna, hot tub, and ice bath in a peaceful, outdoor setting. We headed there one Sunday afternoon, intending it to be a one-time thing. Yet we instantly

Gemma Clarke
Feb 24 min read
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