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Switch off. Reconnect.
Spend time well.

Outdoor sauna and cold plunge spaces designed for slowing down, feeling better, and finding your rhythm.

Community sessions, private bookings, and quieter sessions available.

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A different kind of social space

The Hot Box Co. creates outdoor sauna and cold plunge spaces designed to help people slow down, reset, and reconnect.
 

Built around a simple rhythm of heat, cold, and fresh air, each location offers an informal, welcoming space to step away from busy routines and spend time well.
 

Come alone or with others. Move at your own pace.

Find your nearest Hot Box

Whether you’re looking for a quiet moment of daily rejuvenation or planning a special wellness gathering, The Hot Box Co. has the perfect setting for you.

Different ways to reset

The benefits of heat and cold

Heat, cold, and recovery work together to support better sleep, lower stress, improved mood, and greater resilience.

A simple practice you can return to again and again.

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“Had the loveliest evening, in between relaxing in the heat of the sauna and swearing to the sky at how cold the cold plunge was I met some really nice people and left feeling a wonderful sense of community. Many thanks for a brilliant evening, I can’t wait to come back.”

Alyssia C.

Alyssia C.

Ready to switch off?

Find your nearest location and book your next session.

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