Forest Spa, Penshurst

Woodland sauna and cold plunge surrounded by nature.

A quieter space to switch off, reset, and reconnect.

Book a Session

Community sessions, private bookings, and quieter sessions available.

The Essentials

What to Expect

A slower, quieter kind of reset

Forest Spa is set within a natural woodland environment, designed for those looking to step away from busy routines and spend time at a slower pace.

Move between heat and cold at your own rhythm
Take time outdoors between rounds
Sit, breathe, and reset without pressure

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Session Types

Community Sessions

Shared sauna and cold plunge sessions in a relaxed, welcoming environment. Designed for connection, conversation, and an easy way to reset alongside others.

Private Bookings

Book the space for yourself, friends, or family. A more personal sauna and cold plunge experience with added privacy and flexibility.

Quieter Sessions

Slower, calmer sauna and cold plunge sessions with fewer people. Designed for those wanting space to properly switch off and reset.

Find Your Session

Forest Spa

Set within woodland surroundings

Forest Spa offers a more immersive, nature-led experience.

A quieter atmosphere, natural surroundings, and space to step away from noise, screens, and routine.

This is where Forest Spa wins vs Walled Garden.

“Had the loveliest evening, in between relaxing in the heat of the sauna and swearing to the sky at how cold the cold plunge was I met some really nice people and left feeling a wonderful sense of community. Many thanks for a brilliant evening, I can’t wait to come back.”

Alyssia C.

FAQs

1 / What facilities are available at Forest Spa?

Forest Spa includes outdoor sauna and cold plunge facilities, changing areas, and space to relax between rounds. We recommend bringing swimwear, a towel, water, and warm layers for afterwards.

2 / Can I visit Forest Spa on my own?

Absolutely. Many guests come alone to reset, slow down, and take time away from busy routines. The atmosphere is welcoming, informal, and designed to help you feel comfortable whether visiting solo or with others.

3 / What happens during a sauna and cold plunge session?

Sessions are built around a simple rhythm of heat, cold water, and fresh air. Move between the sauna and cold plunge at your own pace, taking time outdoors between rounds to rest, breathe, and reset.